Home Strength Workout Equipment: The Pros and Cons of Different Types and Styles

Our top pick is a true all-in-one gym designed to build strength and keep workouts fresh. It offers the perfect mixture of tech and strength for a complete and versatile home gym experience in one piece of equipment. Meet the NordicTrack Fusion CST Studio.

Luckily for powerlifters, the amount of equipment needed to deadlift, squat, and bench press is relatively low-profile when it comes to space. However, stability, durability, and quality should be top of mind, which is how we decided on our top home gym for powerlifters.

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We get it. Outfitting a full home gym can be quite expensive, which is why we place a premium on products that offer the most bang for your buck. The value a piece of equipment offers is also weighted heavily here and stems quite often from the quality and durability of a product.

The questions below will help you decide if investing in home gym equipment or building your own gym is a wise, financially savvy choice. Take time to think about your strength goals, the space you have, and your budget before taking the plunge.

No matter your fitness level or fitness goal, whether it's to burn calories, lose weight, get your heart rate up, build muscle mass through strength training or just get healthier, we've got the best home exercise equipment you can buy.

Jumping rope is a great workout for its range of motion, calories burned, weight loss and getting your heart rate up. This adjustable, tangle-resistant jump rope from Loocio proves that cardio equipment as essential as a jump rope doesn't have to be boring.

This simple (read: nonvibrating, untextured) foam roller may seem a little basic, but that actually makes it perfect for a home gym setting. Praised by reviewers for its durability, this foam roller is firm enough to target soreness in the shoulders, legs, neck and back. Use it before or after a low-impact workout or a high-impact workout. You can also easily use it with other home exercise equipment, such as a stability ball or ankle weights.

The venerable 43-inch, full-HD-display unit has evolved: You can now take part in 10,000-plus workouts from eight fitness studios, including Rumble, Dogpound, and Pure Barre, all from the comfort of your own home.

The best home gym equipment has the power to transform your home or office space into your own exercise heaven. You can deck out your home gym regardless of space and budget, and we've tried and tested a vast range of products to help you.

We've sorted the best home gym equipment into categories like the best adjustable dumbbells, best yoga mats, and best exercise bikes to make things easier. The best fitness trackers are also worth a look so that you can track your progress. Unsure where to start? We also discuss how to build a home gym for under $500 here.

As far as workouts, if you prefer cardio, you may want to consider an exercise bike or a treadmill. If you want to engage in strength training, dumbbells and kettlebells are popular pieces of home gym equipment. For full body workouts, a rowing machine or elliptical machine target multiple muscle groups and get your heart rate up.

Size is something to think about, as well, since you might not have a lot of space for home gym equipment. Consider machines that fold up and stow away. Resistance bands and ab rollers are two items that are small and portable.

Lastly, price plays a huge role in what kind of home gym equipment you get. Luckily, there are more choices out there, whether you're on a budget or you can afford to splurge. Cheap items like a yoga mat and a jump rope are versatile and useful in all kinds of workouts.

MD-9010G All-in-One Smith Machine Home Gym System by MarcyAre you looking for the absolute best home gym equipment?The Marcy Diamond Smith Machine / Cage System MD-9010G offers an all-in-one workout station for serious home gym strength training...

The MWM-990 150lb Stack Home Gym features over 30 strength training exercises for a total body workout.Just like what you're used to in the health club gyms, the MWM-990 Stack Home Gym System offers many of the same strength training exercises...

Home Gym Smith Machine SM-4008 by MarcyGet serious about getting in shape with the Marcy SM-4008 Combo Smith Machine.This all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups. Get the...

Build Strength with the Marcy 200lb Stack Home Gym MKM-81010Perfect for working out at home. No matter what your fitness goals are, the MKM-81010 will help work out your total body without sacrificing quality.Get your strength training without a gym...

The Marcy 150lb Stack Home Gym 4965 provides a diverse and efficient workout.Get a wide variety of strength training exercises with the Marcy Pro 150 lb Stack Home Gym Machine MWM-4965 to effectively burn calories and increase your muscle...

The MWM-1005 150lb Stack Home Gym features over 30 strength training exercises for a total body workout.The MWM-1005 offers many of the same exercises that work the entire body and target most major muscles. Burn calories and increase lean...

The MWM-989 150lb Stack Home Gym features is perfect for a total body workout.Just like what you're used to in the health club gyms, the MWM-989 Stack Weight Home Gym offers many of the same strength training exercises which target most muscle...

Hammer Strength's rugged performance strength training equipment is the most durable on the market and is designed to withstand the most intense workouts. Hammer Strength offers the tools needed to build champions. Our portfolio of equipment also includes heavy-duty racks and rigs, benches, selectorized equipment, and a wide variety of accessories for endless training possibilities.

2) If you want a daily prompt for doing workouts at home, check out NF Journey. Our fun habit-building app helps you exercise more frequently, eat healthier, and level up your life (literally).

If you feel anxious about going to the gym or self-conscious about exercising in front of other people, home workouts are a good alternative option. You can exercise with privacy in the comfort of a familiar space and don't need to wait your turn to use gym equipment.

If you work remotely or otherwise spend a lot of time at home, home workouts are highly convenient. You can simply hop from your computer to your designated workout space after logging off for the day.

Before exercising at home or buying any home workout equipment, set aside some space for working out. The space can be anywhere from your bedroom to the basement, but it should motivate you to exercise rather than making it feel like a chore.

You can incorporate step aerobics into your home cardio routine with the help of a step bench. Use an exercise mat for strength- and flexibility-related activities like yoga and Pilates, which you can practice with online videos.

Though they may seem simple and innocuous, these well-made wheels can become instruments of core torture when wielded properly. Using super tacky wheels that look like they belong on some sort of oversized pair of Rollerblades, this setup has far more options for movement than a standard ab roller (which is still a great tool, by the way). You can use them asymmetrically, on an incline or decline, or even on a wall when first trying to build arm/core strength. In fact, you can even hook your ankles on the handle and use them for leg work if you feel inspired. The soft foam handles provide a good amount of grip and enough cushion to prevent you from giving up due to hand soreness before your core hits the wall. An included manual gives a good assortment of workout options, but again, with a little creativity and some YouTube time, the variations are endless.

Our goal is to give you the freedom to workout at home by having a full home gym filled with the best fitness equipment. We want your weightlifting journey to be pain free by using the best weightlifting belts, high quality wrist wraps, lifting straps and so much more high end bodybuilding and powerlifting equipment. We even think about your comfort while lifting by offering comfortable sportwear for all.

Tonal is an at-home strength training machine that uses electromagnetism to create resistance and mounts to your wall for a personalized workout with over 200 exercises, like deadlifts, bicep curls, and overhead presses, and on-demand coaching.

I tried a Tonal workout for myself at the company's San Francisco showroom in late 2019. It was a bit hard to get used to at first, but I knew that if I were to own one, I'd adjust and would eventually have a convenient way of staying fit in the privacy of my home.

Strength training isn't just for bodybuilders and marathoners. It's for anyone who wants to feel healthier, more energetic and, yes, younger. You don't even need a gym or special exercise equipment to begin building muscle and increasing your strength.

Eleiko Home Kits bundle essential strength training tools into convenient packages. From simple kits with kettlebells, bands and mats, to fully equipped home gym kits for weightlifting, powerlifting and functional fitness training, shop our home kit bundles for strength training at home.

A big gym is not a great fit for everyone. Whether you avoid the gym because there are too many people or simply prefer the convenience of working out at home, a full-body workout machine for home might be working its way to the top of your must-have list. Some people are looking for a full-body workout machine that targets strength building, others are more interested in having a piece of equipment that helps them get in a great cardio workout. There are several full-body workout machines that can meet a variety of fitness needs, but it can be hard to decide what will work for you.

Budget can be a big deciding factor if you are working on starting or adding to your home workout space. Most people want to get the most bang for their buck and have one piece of equipment that has multiple uses, but most people do not have several thousands of dollars that they can invest. Full-body workout machines for home can be found for as low as $100 and work their way up to $3000 or more. Of course, the more you spend the more likely it is that the machine has multiple functions, but it is also possible that you personally do not need all of the functions of some of the more expensive machines. 2ff7e9595c